Based on my current size Weight Watchers has been kind enough allot me 49 points per day, and an additional 49 that I can draw from over the course of the week. It almost seems too easy at this point. I can eat breakfast of cereal with milk, have all the fruits and veggies I want during the day at no cost, go to Subway for lunch, have dinner, and then another bowl of cereal at night. Throw in a little exercise and I've been under budget two days in row.
Like fasting I know that it's easy to get through the early stages. At some point my mind and/or body is going to revolt against these behavior changes and urge me to return to my previous ways. That what will determine my success more so than how I do in the first day or two. I think these are the easiest of all.
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