4 down, 20 to go. I've never run a marathon but I imagine I feel similar to the novice marathoner that just finished his or her fourth mile. They're moving along, confident in their training and preparation, and not anticipating the rough seas ahead. I've run enough half marathons and 25K races to know that tomorrow will be difficult. Today at work I learned of a concept called "attitude regardless of circumstances". I know I've created circumstances with years of poor eating habits. Tomorrow my attitude will be paramount.
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