I decided to pull the plug on this fast after just over 6 hours. I took a nap after work and woke up feeling weak. Of course this is expected with a fast. But for a novice like me to be in that place after 6 hours did not bode well for the next 18. I had a lunch-size meal and am now feeling better. So I'm starting anew as of 7:20pm and will go through the night and then see how I do tomorrow. This was my first attempt during the work week. I'm not going to draw any conclusions except that today wasn't the day.
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